18 – 21 January 2020 | Omwaters Retreat Centre

Escape to possibly to the most beautiful setting in the North of Thailand. Re-awaken your body’s authentic flow and re-connect to your inner tranquility.

Wake up to beautiful stillness of the mountains and misty lake, watch the sunrise then stretch gently with guided yoga and meditation session before a delicious breakfast in the warm sun. Relax with a good book, swimming or painting. In the late morning and afternoon we dive into our movement exploration, the DANCEmandala and Biodanza. Come and enjoy all of these plus vegetarian healthy meals, fresh air, open space, good company and lots of Nature.

WHAT CAN YOU EXPECT FROM THIS RETREAT
  • A chance to slow down, breathe deeper and just be
  • Reconnect to your radiant Self
  • Immerse into the vitalising energy of these mountains and water
  • Amazing silence, fresh air and wild swimming
  • Healing space for deep reflection and inner exploration
  • Experience meditative and healing movement practice
  • A space to be playful, supportive and be supported
ABOUT THE RETREAT LEADER

Areeradh is the founder of the DANCEmandala Movement Meditation and SheDance-shakti, a yoga teacher and an experienced Biodanza instructor.

A creative visionary and a mother, Areeradh creates and provides space for others by managing the Yoga Tree-Chiang Mai. Since 2011, Areeradh has led numerous success retreats and taught on several DANCEmandala facilitator training programs, She-shakti teacher training, yoga and divine feminine workshops and retreats. Currently re-discovering her indigenous root and re-connecting to the shamanic aspect of her early life exploring intuitive healing voice and circle rituals.

OUR VENUE AND LOCATION

Located in a peaceful secluded corner of a Thai national park in the Northern Thailand about 1 hour away from Chiang Mai city. This retreat centre is surrounded by mountains and waters. It is a sets of floating platforms offers beautiful movement space and natural simple comfort accommodation. An artistic, eco friendly and very special place that everyone whom has visited fall in love with.

DAILY SCHEDULE – AT A GLANCE

Saturday 18 Jan

  • 11.00 – Meeting and Biodanza at Blossom Studio
  • 12.45 – Complementary lunch
  • 13.30 – Departure from Chiang Mai
  • 14.30 – Arrival, refreshment and free time
  • 17.30 – Opening circle
  • 18.30 – Early meal time
  • 19.30 – Evening program (optional)
  • 21.00 – Noble Silence and rest

Sunday & Monday 19 – 20 Jan

  • 7.00 – Early rise & yoga meditation practice
  • 8.30 – Breakfast in the morning sunshine
  • 10.30 – Morning Group session
  • 12.00 – Amazing vegetarian meal for lunch flowing into relaxation
  • 17.00 – Afternoon group session
  • 18.30 – Early meal time sharing under the sunset
  • 21.00 – Noble Silence and rest

Tuesday 21 Jan

  • 7.00 – Early rise & yoga meditation practice
  • 8.30 – Breakfast and free time
  • 11.00 – Refreshment and departure
  • 15.00 – Arrive back in Chiang Mai
COST: A special re-introduction offer: 8500 baht

Include return transportation (bus and boat) from Chiang Mai-Omwaters, meals, bed, 7 x 90min workshops

REGISTRATION AND PAYMENT
  • We accept cash, bank transfers and PayPal only
  • To pre-register now with payment deposit click PRE-REGISTRATION or
  • To make booking without payment and send us a message please use the form below

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